THE NATURAL BALANCE
NUTRITIONIST LONDON

Navigating the journey to conception can be challenging, and one often overlooked factor that plays a crucial role in a woman's fertility...

Deciding to have a baby is such an exciting time, but for many a challenging one too. Ensuring that your body receives the right...

Discover Anna's inspiring success story of improving fertility for egg freezing at 37.

Empower your fertility journey with expert advice on freezing eggs. Let us help you navigate the process

How nutrition helped Natasha become pregnancy after 7 rounds of IVF. A success story from our fertility specialist Gail

“After finding out my AMH levels were low for my age, I wanted the security of knowing I had frozen eggs as a backup option. Gail gave me...

Embarking on the journey to parenthood can be both exciting and daunting, with so many factors influencing the chances of conception. The...

Are you struggling to conceive and feeling lost about how to improve your fertility? You're not alone. Many women face challenges when it...

Being a nutritional therapist and yoga teacher, I consider myself to be a relatively healthy person. I have regular periods, exercise 3...

As you navigate through the journey of trying to conceive, it's natural to feel overwhelmed and uncertain about what may be hindering...

How to improve sperm health for natural conception and IVF success

"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...

Depending on where you are in life, and if you want a baby or not, you can get excited or worried when your period doesn’t arrive…

Remember, it takes two people to make a baby, whether this is with your partner or via a sperm donor, you need a healthy egg and sperm

You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?

Learn how to boost your fertility with a balanced diet. Discover the best foods to improve egg quality and increase your chances!

Pregnancy cravings normally start towards the end of the first trimester, gain momentum throughout the second and then dip off during the...

Maintaining optimum health during your pregnancy is a pretty obvious statement. Along with eating right, staying hydrated and exercising...

Miscarriages are a devastating and mentally challenging event for women and couples. They’re often not talked about at all, or if they...

In an earlier blog we looked at common causes for male infertility, and it's more common than you think! Researchers estimate about one...