Natalie Louise BurrowsFeb 1, 20222 min readNUTRITIONAL THERAPYLet’s Talk About Stress (& Tips For How To De-Stress & Relax)In a survey from 2018, 74% of the UK felt 'overwhelmed or unable to cope' at some point in the year. Since then, we’ve had a global...
Natalie Louise BurrowsDec 9, 20212 min readNUTRITIONAL THERAPYCovid 19 & Burn Out: Here's How We Can HelpThe word ‘busy’ is frequently used to describe our lives and the amount we have going on. But are you also overwhelmed? When another job...