THE NATURAL BALANCE
NUTRITIONIST LONDON

Navigating the journey to conception can be challenging, and one often overlooked factor that plays a crucial role in a woman's fertility...

Deciding to have a baby is such an exciting time, but for many a challenging one too. Ensuring that your body receives the right...

Embarking on the journey to parenthood can be both exciting and daunting, with so many factors influencing the chances of conception. The...

Being a nutritional therapist and yoga teacher, I consider myself to be a relatively healthy person. I have regular periods, exercise 3...

You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?

Learn how to boost your fertility with a balanced diet. Discover the best foods to improve egg quality and increase your chances!

In an earlier blog we looked at common causes for male infertility, and it's more common than you think! Researchers estimate about one...

If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...

For women of reproductive age, achieving a successful pregnancy is dependent on the normal function of endocrine hormones (thyroid,...

What are the essential vitamins and minerals needed to conceive and maintain a healthy pregnancy? Here we review the most important.

The top 10 factors that cause infertility in both men and women

Discover the crucial role of Vitamin D in pregnancy and its impact on your baby's health. Learn why supplementing is essential for both mom

Discover effective ways to improve your fertility naturally, even for men! Learn about essential foods and lifestyle changes

Boost your chances of conceiving with the right pre-conception supplements! Get expert advice on essential vitamins and minerals

Uncover the common causes of infertility in men and women, and how nutritional wellness can play a vital role in addressing these issues.