THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

Oct 26, 20223 min read

IBS Part 4: What is SIBO? Small Intestinal Bacterial Overgrowth

Kelly Mulhall, founder of The Natural Balance, discusses what Small Intestinal Bacterial Overgrowth (SIBO) is and how to get a diagnosis.

Oct 26, 20224 min read

IBS Part 3: How can I Improve my IBS?

Founder Kelly Mulhall provides simple solutions to manage IBS symptoms. Part 3 of a 4 part series on IBS

Aug 15, 20224 min read

Think you're entering Peri-menopause or Menopause and not sure what to do?

Let's be honest with ourselves. Menopause, and the lesser discussed peri-menopause, are still often discussed in hushed tones.

Aug 15, 20224 min read

What Causes Hormonal Imbalance?

Understanding is what is a hormonal imbalance, what causes it and if you have the signs and symptoms

Oct 22, 20214 min read

How To Stay Healthy After 40

Key advice on how to maintain health from your 40s onwards

Oct 15, 20214 min read

The Lowdown on Detoxing

What is it? Should you do it? Will it work? What is detoxing and why do we need it? Detoxing is the process of removing toxins and wastes...

Apr 8, 20213 min read

How to get great skin? Might be as simple as drinking more water

Discover the secret to great skin: hydration! Learn how drinking water can transform your skin and overall health. Book a free consultation