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SCIENCE BASED NATURAL HEALTH SOLUTIONS
THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog
Kelly Mulhall
Feb 59 min read
The Connection Between Food and Mood: Eating for Better Mental Health
Explore the powerful link between nutrition and mental health. Discover how a balanced diet can enhance mood, cognitive function & health
Kelly Mulhall
Aug 3, 20245 min read
Nutritionist or Dietitian? Unpacking the Differences with a Functional Medicine Approach
Are you struggling with digestive issues or looking to improve your overall health through nutrition? In the realm of functional based...
Irina Pollastri
Mar 30, 20233 min read
Do Fad Diets Work?
Fad diets often promote quick weight loss through drastic caloric restriction, elimination of entire food groups, or excessive focus on...
Gail Madalena
Oct 31, 20224 min read
What Can Go Wrong With Male Fertility? Part 2 - Understanding The Risk Factors
In an earlier blog we looked at common causes for male infertility, and it's more common than you think! Researchers estimate about one...
Kelly Mulhall
Oct 26, 20223 min read
IBS Part 4: What is SIBO? Small Intestinal Bacterial Overgrowth
Kelly Mulhall, founder of The Natural Balance, discusses what Small Intestinal Bacterial Overgrowth (SIBO) is and how to get a diagnosis.
Kelly Mulhall
Aug 15, 20224 min read
What Foods Can Help Balance My Hormones?
The benefits of phytoestrogens for hormonal imbalance, heavy periods, irritability and other symptoms.
Kelly Mulhall
Aug 15, 20224 min read
What Causes Hormonal Imbalance?
Understanding is what is a hormonal imbalance, what causes it and if you have the signs and symptoms
Kelly Mulhall
Apr 12, 20214 min read
My Interview with Industry Leaders
Join Kelly Mulhall, industry lead in nutritional wellness, as she shares her inspiring journey and tips for creating healthy habits.
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