THE NATURAL BALANCE
NUTRITIONIST LONDON

Improving blood sugar levels can be instrumental in managing hormonal imbalance, reducing symptoms of PMS and maintain an even weight.

Explaining the difference between poor gut health conditions including IBS, IBD, stomach ulcers and Crohn's

Key advice on how to maintain health from your 40s onwards

What is it? Should you do it? Will it work? What is detoxing and why do we need it? Detoxing is the process of removing toxins and wastes...

Working with people each day, every single case and concern is unique - no two people are the same. However, I often get asked the same...

Discover how Rebecca overcame IBS, acne, and bad smelling gas through a personalised nutritional therapy package. Learn how to heal your gut

Discover how Becky overcame severe bloating and fatigue with the help of a Nutritional Wellness Consultant in London. Learn more

Using nutrition to treat acne, mood swings & poor digestion

Join Kelly Mulhall, industry lead in nutritional wellness, as she shares her inspiring journey and tips for creating healthy habits.

Discover the secret to great skin: hydration! Learn how drinking water can transform your skin and overall health. Book a free consultation

Discover the best foods to detoxify and clear excess hormones naturally. Learn from a Nutritional Wellness Consultant in London, UK.

Discover the power of food for mental wellness. Learn about foods to help with mental health and depression. Boost your happy hormones !

Master the art of time-saving kitchen hacks and curb unnecessary snacking with these expert tips. Improve digestion and hydration too!

Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...

Here we all are, still in lockdown, and if you're like any of my patients, some bad habits may have formed - especially after Christmas....

Discover the crucial role of Vitamin D in pregnancy and its impact on your baby's health. Learn why supplementing is essential for both mom

Lockdown is simultaneously making it harder and easier to create new routines. We've all been given the gift of time without a commute,...

There are a lot of terms that get tossed around in health, so when trying to navigate your own journey, it can become tricky. Many...

Discover how the FODMAP Diet can help alleviate SIBO symptoms. Learn from a Nutritional Wellness Consultant's journey to healing