How to get great skin? Might be as simple as drinking more water
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SCIENCE BASED NATURAL HEALTH SOLUTIONS
THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog
Kelly Mulhall
Mar 5, 20212 min read
The Best Foods To Detoxify & Clear Excess Hormones, & Restore Hormonal Balance
Discover the best foods to detoxify and clear excess hormones naturally. Learn from a Nutritional Wellness Consultant in London, UK.
Kelly Mulhall
Mar 5, 20213 min read
Foods To Help With Mental Health & Depression
Discover the power of food for mental wellness. Learn about foods to help with mental health and depression. Boost your happy hormones !
Kelly Mulhall
Feb 23, 20213 min read
Easy & Healthy Lockdown Tips
Here we all are, still in lockdown, and if you're like any of my patients, some bad habits may have formed - especially after Christmas....
Kelly Mulhall
Feb 19, 20213 min read
WFH In Lockdown? Here's How To Maintain Energy & Focus
Lockdown is simultaneously making it harder and easier to create new routines. We've all been given the gift of time without a commute,...
Kelly Mulhall
Feb 18, 20213 min read
What Is The Difference Between A Nutritionist & A Dietician?
There are a lot of terms that get tossed around in health, so when trying to navigate your own journey, it can become tricky. Many...
Kelly Mulhall
Feb 16, 20213 min read
Benefits of Probiotics for Children & Babies
Unlock the power of probiotics for children's health! Learn how these good bacteria aid digestion and immunity. Discover the benefits now!
Kelly Mulhall
Feb 1, 20211 min read
My Glow Glossary with Natural Health Magazine
Read how Kelly grew a thriving practice in only one year! I am not attempting to prevent, treat or cure any physical, mental or emotional...
Kelly Mulhall
Jan 9, 20214 min read
The Importance Of Sleep & The Impact On Your Immune System
You may not realise it but sleep and immunity go hand in hand. Trouble sleeping is often caused by stress, anxiety and worries. When the...
Kelly Mulhall
Dec 2, 20202 min read
SIBO: Small Intestinal Bacterial Overgrowth & The FODMAP Diet
Discover how the FODMAP Diet can help alleviate SIBO symptoms. Learn from a Nutritional Wellness Consultant's journey to healing
Kelly Mulhall
Dec 2, 20203 min read
IBS: How To Support Your Symptoms & Restore Gut Health
Learn how to manage IBS symptoms and restore gut health. Discover dietary & lifestyle tips from London Nutritional Wellness Consultant
Kelly Mulhall
Dec 2, 20203 min read
IBS: What is it? What causes it?
Uncover the mysteries of IBS: What causes it, how to manage symptoms, & the role of gut health. Learn from a Nutritional Wellness Specialist
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