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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog
Kelly Mulhall
7 days ago3 min read
How your gut health impacts your sleep. Yes, the gut really impacts the brain that much!
Poor gut health can significantly impact sleep quality and duration, as the gut and brain are closely connected through the gut-brain...
Kelly Mulhall
Nov 21, 20243 min read
Why is sleep important for gut health?
We all know the feeling of a bad night's sleep - brain fog, no motivation, probable over reliance on caffeine… But did you know that poor...
Kelly Mulhall
Oct 12, 20245 min read
What is a Gut Health Nutritionist?
Discover the role of a gut health nutritionist in balancing the gut microbiota, addressing digestive issues, and enhancing overall wellbeing
Kelly Mulhall
Sep 5, 20245 min read
What To Do If You Have A Parasite Infection?
Learn how to identify, test for, and treat parasites effectively. Discover insights from The Natural Balance for optimal gut health
Kelly Mulhall
Dec 5, 20225 min read
Stool Testing for IBS - what can a stool test detect and is it worth the money?
Why is comprehensive stool testing so important when it comes to gut health and IBS? Stool testing is so important as provides us with...
Kelly Mulhall
Oct 26, 20223 min read
IBS Part 4: What is SIBO? Small Intestinal Bacterial Overgrowth
Kelly Mulhall, founder of The Natural Balance, discusses what Small Intestinal Bacterial Overgrowth (SIBO) is and how to get a diagnosis.
Kelly Mulhall
Oct 26, 20224 min read
IBS Part 3: How can I Improve my IBS?
Founder Kelly Mulhall provides simple solutions to manage IBS symptoms. Part 3 of a 4 part series on IBS
Kelly Mulhall
Oct 26, 20223 min read
IBS Part 1: Do You Suffer from IBS?
Founder Kelly Mulhall, in part 1 of a 4 part series identifies common symptoms of Irritable Bowel Syndrome (IBS)
Kelly Mulhall
Dec 24, 20213 min read
Explaining Irritable Bowel Disease; Crohns, Colitis, Diverticulitis
Explaining the difference between poor gut health conditions including IBS, IBD, stomach ulcers and Crohn's
Kelly Mulhall
Jun 25, 20213 min read
Success Story: Rebecca 32, IBS, Bad Smelling Gas and Acne
Discover how Rebecca overcame IBS, acne, and bad smelling gas through a personalised nutritional therapy package. Learn how to heal your gut
Kelly Mulhall
Apr 12, 20214 min read
My Interview with Industry Leaders
Join Kelly Mulhall, industry lead in nutritional wellness, as she shares her inspiring journey and tips for creating healthy habits.
Kelly Mulhall
Dec 2, 20202 min read
SIBO: Small Intestinal Bacterial Overgrowth & The FODMAP Diet
Discover how the FODMAP Diet can help alleviate SIBO symptoms. Learn from a Nutritional Wellness Consultant's journey to healing
Kelly Mulhall
Dec 2, 20203 min read
IBS: What is it? What causes it?
Uncover the mysteries of IBS: What causes it, how to manage symptoms, & the role of gut health. Learn from a Nutritional Wellness Specialist
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