nutrition blog | The Natural Balance Nutritional Therapist London

The Natural Balance | London Nutritionist

THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

Kelly Mulhall

Dec 184 min read

NUTRITIONAL THERAPY

What Foods Help Manage Stress

Eating healthy foods can play a really important role in managing stress and improving overall mental well-being. The relationship...

Kelly Mulhall

Nov 213 min read

NUTRITIONAL THERAPY

Why is sleep important for gut health?

We all know the feeling of a bad night's sleep - brain fog, no motivation, probable over reliance on caffeine… But did you know that poor...

Kelly Mulhall

Oct 125 min read

GUT HEALTH

What is a Gut Health Nutritionist?

Discover the role of a gut health nutritionist in balancing the gut microbiota, addressing digestive issues, and enhancing overall wellbeing

Understanding SIBO: Your Comprehensive Guide to Testing and Treatment

Kelly Mulhall

Oct 23 min read

GUT HEALTH

Understanding SIBO: Your Comprehensive Guide to Testing and Treatment

Uncover the mysteries of SIBO with our guide to testing and treatment. Learn about the at-home SIBO breath test and holistic care

What To Do If You Have A Parasite Infection?

Kelly Mulhall

Sep 55 min read

GUT HEALTH

What To Do If You Have A Parasite Infection?

Learn how to identify, test for, and treat parasites effectively. Discover insights from The Natural Balance for optimal gut health

Navigating SIBO: Why is it Hard to Get Rid of Small Intestinal Bacterial Overgrowth?

Kelly Mulhall

Jul 275 min read

GUT HEALTH

Navigating SIBO: Why is it Hard to Get Rid of Small Intestinal Bacterial Overgrowth?

Small Intestinal Bacterial Overgrowth, commonly known as SIBO, is a condition that occurs when there is an abnormal increase in the...

Health Test Spotlight: Breath Test for Gut Problems including SIBO

Kelly Mulhall

Jun 173 min read

DIAGNOSTIC TESTING

Health Test Spotlight: Breath Test for Gut Problems including SIBO

Did you know that up to 80% of IBS is caused by SIBO? Yet surprisingly, not many people have heard of it or even know what it is...

How can you tell if your digestive system is functioning well?

Kelly Mulhall

Feb 54 min read

GUT HEALTH

How can you tell if your digestive system is functioning well?

How to know if your digestive system is working well by understanding your stool and bowel movements

Success Story: Natasha, Fertility Support via IVF Transfer & Weight Loss

Gail Madalena

Jan 31, 20237 min read

CASE STUDIES

Success Story: Natasha, Fertility Support via IVF Transfer & Weight Loss

"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...

Stool Testing for IBS - what can a stool test detect and is it worth the money?

Kelly Mulhall

Dec 5, 20225 min read

GUT HEALTH

Stool Testing for IBS - what can a stool test detect and is it worth the money?

Why is comprehensive stool testing so important when it comes to gut health and IBS? Stool testing is so important as provides us with...

IBS Part 4: What is SIBO? Small Intestinal Bacterial Overgrowth

Kelly Mulhall

Oct 26, 20223 min read

GUT HEALTH

IBS Part 4: What is SIBO? Small Intestinal Bacterial Overgrowth

Kelly Mulhall, founder of The Natural Balance, discusses what Small Intestinal Bacterial Overgrowth (SIBO) is and how to get a diagnosis.

Kelly Mulhall

Oct 26, 20224 min read

GUT HEALTH

IBS Part 3: How can I Improve my IBS?

Founder Kelly Mulhall provides simple solutions to manage IBS symptoms. Part 3 of a 4 part series on IBS

Kelly Mulhall

Oct 26, 20224 min read

GUT HEALTH

IBS Part 2: What Causes IBS?

Founder Kelly Mulhall explains the symptoms of Irritable Bowel Syndrome (IBS) in Part 2 of the IBS series

Kelly Mulhall

Oct 26, 20223 min read

GUT HEALTH

IBS Part 1: Do You Suffer from IBS?

Founder Kelly Mulhall, in part 1 of a 4 part series identifies common symptoms of Irritable Bowel Syndrome (IBS)

How Vaginal Microbiota Can Impact Fertility

Gail Madalena

Jan 3, 20224 min read

FERTILITY & PREGNANCY

How Vaginal Microbiota Can Impact Fertility

For women of reproductive age, achieving a successful pregnancy is dependent on the normal function of endocrine hormones (thyroid,...

Explaining Irritable Bowel Disease; Crohns, Colitis, Diverticulitis

Kelly Mulhall

Dec 24, 20213 min read

GUT HEALTH

Explaining Irritable Bowel Disease; Crohns, Colitis, Diverticulitis

Explaining the difference between poor gut health conditions including IBS, IBD, stomach ulcers and Crohn's

Success Story: Becky, Bloating and Fatigue

Kelly Mulhall

May 11, 20213 min read

CASE STUDIES

Success Story: Becky, Bloating and Fatigue

Discover how Becky overcame severe bloating and fatigue with the help of a Nutritional Wellness Consultant in London. Learn more

Kelly Mulhall

Apr 12, 20214 min read

NUTRITIONAL THERAPY

My Interview with Industry Leaders

Join Kelly Mulhall, industry lead in nutritional wellness, as she shares her inspiring journey and tips for creating healthy habits.

How to get great skin? Might be as simple as drinking more water

Kelly Mulhall

Apr 8, 20213 min read

HORMONE BALANCING

How to get great skin? Might be as simple as drinking more water

Discover the secret to great skin: hydration! Learn how drinking water can transform your skin and overall health. Book a free consultation

Foods To Help With Mental Health & Depression

Kelly Mulhall

Mar 5, 20213 min read

NUTRITIONAL THERAPY

Foods To Help With Mental Health & Depression

Discover the power of food for mental wellness. Learn about foods to help with mental health and depression. Boost your happy hormones !

SCIENCE BASED NATURAL HEALTH SOLUTIONS

THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

Services

About Us

SCIENCE BASED NATURAL HEALTH SOLUTIONS

THE NATURAL BALANCE NUTRITIONIST LONDON

Welcome to our Nutrition Blog

Services

THE NATURAL BALANCE
NUTRITIONIST LONDON