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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog


Success Story: Natasha 47: Positive pregnancy after 7 failed rounds of IVF, improved weight loss, hormonal acne and eradicated BV
How nutrition helped Natasha become pregnancy after 7 rounds of IVF. A success story from our fertility specialist Gail
Gail Madalena
Jun 13, 20248 min read


What Foods Can Help Balance My Hormones?
The benefits of phytoestrogens for hormonal imbalance, heavy periods, irritability and other symptoms.
Kelly Mulhall
Aug 15, 20224 min read


What Causes Hormonal Imbalance?
Understanding is what is a hormonal imbalance, what causes it and if you have the signs and symptoms
Kelly Mulhall
Aug 15, 20224 min read

Case Study: Billie smashes her weight loss goal in time to be a bridesmaid
Case Study: Billie smashes her weight loss goal in time to be a bridesmaid - losing 18lbs/8kgs!
Natalie Louise Burrows
Jan 11, 20223 min read


5 Most Common Questions I Hear On Hormones, Periods & Menopause
Working with people each day, every single case and concern is unique - no two people are the same. However, I often get asked the same...
Kelly Mulhall
Oct 11, 20215 min read


Success Story: Aicha, 35, Constipation, Acne & Mood Swings
Using nutrition to treat acne, mood swings & poor digestion
Kelly Mulhall
May 11, 20214 min read


My Interview with Industry Leaders
Join Kelly Mulhall, industry lead in nutritional wellness, as she shares her inspiring journey and tips for creating healthy habits.
Kelly Mulhall
Apr 12, 20214 min read


How to get great skin? Might be as simple as drinking more water
Discover the secret to great skin: hydration! Learn how drinking water can transform your skin and overall health. Book a free consultation
Kelly Mulhall
Apr 8, 20213 min read


The Best Foods To Detoxify & Clear Excess Hormones, & Restore Hormonal Balance
Discover the best foods to detoxify and clear excess hormones naturally. Learn from a Nutritional Wellness Consultant in London, UK.
Kelly Mulhall
Mar 5, 20212 min read


Exercise for Hormone Balancing: Can't Have One Without The Other!
Discover the power of exercise for hormone balancing and overall well-being. Learn how to support your body's natural processes
Kelly Mulhall
Jan 21, 20213 min read
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