THE NATURAL BALANCE
NUTRITIONIST LONDON

Explore the powerful link between nutrition and mental health. Discover how a balanced diet can enhance mood, cognitive function & health

Navigating the journey to conception can be challenging, and one often overlooked factor that plays a crucial role in a woman's fertility...

Stress has become an all-too-familiar part of our daily lives, often impacting our physical and emotional wellbeing in profound ways....

There are a few ways to test hormones, including blood and saliva, but in fact, urine testing of hormone metabolites gives us an...

How nutrition helped Natasha become pregnancy after 7 rounds of IVF. A success story from our fertility specialist Gail

When Martina came to me in May 2021, she was in a very unhappy place. Her signs & symptoms were causing her a lot of anxiety and insecurity.

The benefits of phytoestrogens for hormonal imbalance, heavy periods, irritability and other symptoms.

Understanding is what is a hormonal imbalance, what causes it and if you have the signs and symptoms

Improving blood sugar levels can be instrumental in managing hormonal imbalance, reducing symptoms of PMS and maintain an even weight.

We all have it, we all know we need to reduce it, but how can stress actually impact our hormones? Introducing Cortisol and...

Using nutrition to treat hormonal imbalance including severe period pain & PMS

Using nutrition to treat acne, mood swings & poor digestion

Join Kelly Mulhall, industry lead in nutritional wellness, as she shares her inspiring journey and tips for creating healthy habits.

Discover the best foods to detoxify and clear excess hormones naturally. Learn from a Nutritional Wellness Consultant in London, UK.

Discover the crucial difference between PMS, PMT, & PMDD. Learn how nutrition, lifestyle changes, and a hormone-balancing diet can help