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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog


Glow From the Inside Out: My Happy Healthy Gut Habits
Discover the secrets to a healthy gut with our simple habits for glowing skin and wellness. Uncover how a healthy gut can transform your life!

Kelly Mulhall
1 day ago5 min read


The Connection Between Food and Mood: Eating for Better Mental Health
Explore the powerful link between nutrition and mental health. Discover how a balanced diet can enhance mood, cognitive function & health

Kelly Mulhall
Feb 59 min read


What Foods Help Manage Stress
Eating healthy foods can play a really important role in managing stress and improving overall mental well-being. The relationship...

Kelly Mulhall
Dec 18, 20244 min read


Success Story: Daisy, Painful Periods, PCOS, Extreme Fatigue, Poor Sleep & Stomach Pain
"Kelly really listened to me, analysed my situation and tailored the solutions/supplements to me" What were her symptoms? I first saw...

Kelly Mulhall
Dec 5, 20226 min read


3 Top Tips For Ultimate Hydration
Our guide to remaining hydrated for skin, hormone and gut health

Kelly Mulhall
May 5, 20222 min read
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