Natalie Louise BurrowsJan 11, 20223 min readCASE STUDIESCase Study: Billie smashes her weight loss goal in time to be a bridesmaidCase Study: Billie smashes her weight loss goal in time to be a bridesmaid - losing 18lbs/8kgs!
Gail MadalenaJan 3, 20226 min readFERTILITY & PREGNANCYDo You Understand Your Fertile Window?If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...
Kelly MulhallOct 11, 20215 min readHORMONE BALANCING5 Most Common Questions I Hear On Hormones, Periods & MenopauseWorking with people each day, every single case and concern is unique - no two people are the same. However, I often get asked the same...
Kelly MulhallMay 11, 20214 min readCASE STUDIESCase Study: Charlotte, 29, Severe Period Pain & PMSUsing nutrition to treat hormonal imbalance including severe period pain & PMS
Kelly MulhallFeb 23, 20213 min readNUTRITIONAL THERAPYEasy & Healthy Lockdown TipsHere we all are, still in lockdown, and if you're like any of my patients, some bad habits may have formed - especially after Christmas....
Kelly MulhallDec 2, 20204 min readHORMONE BALANCINGHow To Improve PCOS Symptoms: Diet, Nutrition & Weight LossStruggling with PCOS symptoms? Discover the power of diet, nutrition, and weight loss to naturally improve PCOS symptoms.
Kelly MulhallDec 2, 20203 min readHORMONE BALANCINGThe Difference Between Polycystic Ovary Syndrome vs Ovarian CystsDiscover the differences between polycystic ovary syndrome vs ovarian cysts. From symptoms to treatments, learn how to address your hormones
Kelly MulhallNov 17, 20204 min readHORMONE BALANCINGTreatment For PCOS Naturally; Alleviating Painful Symptoms Including Inflammation & Heavy PeriodsDiscover natural treatment for PCOS to alleviate painful symptoms naturally. Learn how nutrition & lifestyle changes can balance hormones.