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THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog


Success Story: Natasha 47: Positive pregnancy after 7 failed rounds of IVF, improved weight loss, hormonal acne and eradicated BV
How nutrition helped Natasha become pregnancy after 7 rounds of IVF. A success story from our fertility specialist Gail
Gail Madalena
Jun 13, 20248 min read


The Optimal Fertility Diet: Boost Your Chances of Conception Naturally
Embarking on the journey to parenthood can be both exciting and daunting, with so many factors influencing the chances of conception. The...
Gail Madalena
May 18, 20245 min read


Success Story: How We Improved Egg and Sperm Health by 400% to Have a Successful IVF Pregnancy
Being a nutritional therapist and yoga teacher, I consider myself to be a relatively healthy person. I have regular periods, exercise 3...
Kelly Mulhall
Jan 10, 20249 min read


What Are The Best Fertility Tests To Consider When Preparing To Conceive
You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?
Gail Madalena
Jan 12, 20233 min read

Do You Understand Your Fertile Window?
If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...
Gail Madalena
Jan 3, 20226 min read


Key Nutrients To Consider When Trying To Conceive
What are the essential vitamins and minerals needed to conceive and maintain a healthy pregnancy? Here we review the most important.
Gail Madalena
Nov 2, 20213 min read


The Importance Of Vitamin D In Pregnancy
Discover the crucial role of Vitamin D in pregnancy and its impact on your baby's health. Learn why supplementing is essential for both mom
Kelly Mulhall
Feb 22, 20213 min read


Improve Your Fertility - Yes, For Men Too!
Discover effective ways to improve your fertility naturally, even for men! Learn about essential foods and lifestyle changes
Kelly Mulhall
Dec 2, 20203 min read


What Pre Conception Supplements Should I Be Taking?
Boost your chances of conceiving with the right pre-conception supplements! Get expert advice on essential vitamins and minerals
Kelly Mulhall
Dec 2, 20203 min read


Common Causes of Infertility In Men AND Women
Uncover the common causes of infertility in men and women, and how nutritional wellness can play a vital role in addressing these issues.
Kelly Mulhall
Nov 17, 20203 min read
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