top of page


THE NATURAL BALANCE
NUTRITIONIST LONDON
Welcome to our Nutrition Blog


Gail Madalena
Jun 13, 20248 min read
Success Story: Natasha 47: Positive pregnancy after 7 failed rounds of IVF, improved weight loss, hormonal acne and eradicated BV
How nutrition helped Natasha become pregnancy after 7 rounds of IVF. A success story from our fertility specialist Gail


Gail Madalena
May 18, 20245 min read
The Optimal Fertility Diet: Boost Your Chances of Conception Naturally
Embarking on the journey to parenthood can be both exciting and daunting, with so many factors influencing the chances of conception. The...


Kelly Mulhall
Jan 10, 20249 min read
Success Story: How We Improved Egg and Sperm Health by 400% to Have a Successful IVF Pregnancy
Being a nutritional therapist and yoga teacher, I consider myself to be a relatively healthy person. I have regular periods, exercise 3...


Gail Madalena
Jan 12, 20233 min read
What Are The Best Fertility Tests To Consider When Preparing To Conceive
You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?

Gail Madalena
Jan 3, 20226 min read
Do You Understand Your Fertile Window?
If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...


Gail Madalena
Nov 2, 20213 min read
Key Nutrients To Consider When Trying To Conceive
What are the essential vitamins and minerals needed to conceive and maintain a healthy pregnancy? Here we review the most important.


Kelly Mulhall
Feb 22, 20213 min read
The Importance Of Vitamin D In Pregnancy
Discover the crucial role of Vitamin D in pregnancy and its impact on your baby's health. Learn why supplementing is essential for both mom


Kelly Mulhall
Dec 2, 20203 min read
Improve Your Fertility - Yes, For Men Too!
Discover effective ways to improve your fertility naturally, even for men! Learn about essential foods and lifestyle changes


Kelly Mulhall
Dec 2, 20203 min read
What Pre Conception Supplements Should I Be Taking?
Boost your chances of conceiving with the right pre-conception supplements! Get expert advice on essential vitamins and minerals


Kelly Mulhall
Nov 17, 20203 min read
Common Causes of Infertility In Men AND Women
Uncover the common causes of infertility in men and women, and how nutritional wellness can play a vital role in addressing these issues.
bottom of page