THE NATURAL BALANCE
NUTRITIONIST LONDON

Deciding to have a baby is such an exciting time, but for many a challenging one too. Ensuring that your body receives the right...

How nutrition helped Natasha become pregnancy after 7 rounds of IVF. A success story from our fertility specialist Gail

“After finding out my AMH levels were low for my age, I wanted the security of knowing I had frozen eggs as a backup option. Gail gave me...

Embarking on the journey to parenthood can be both exciting and daunting, with so many factors influencing the chances of conception. The...

Are you struggling to conceive and feeling lost about how to improve your fertility? You're not alone. Many women face challenges when it...

Being a nutritional therapist and yoga teacher, I consider myself to be a relatively healthy person. I have regular periods, exercise 3...

As you navigate through the journey of trying to conceive, it's natural to feel overwhelmed and uncertain about what may be hindering...

"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...

Depending on where you are in life, and if you want a baby or not, you can get excited or worried when your period doesn’t arrive…

Pregnancy cravings normally start towards the end of the first trimester, gain momentum throughout the second and then dip off during the...

Maintaining optimum health during your pregnancy is a pretty obvious statement. Along with eating right, staying hydrated and exercising...

Miscarriages are a devastating and mentally challenging event for women and couples. They’re often not talked about at all, or if they...

Researchers estimate about one in every three cases of infertility is due to problems with the male partner alone. While infertility is...

If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...

What are the essential vitamins and minerals needed to conceive and maintain a healthy pregnancy? Here we review the most important.

Discover the crucial role of Vitamin D in pregnancy and its impact on your baby's health. Learn why supplementing is essential for both mom

Discover effective ways to improve your fertility naturally, even for men! Learn about essential foods and lifestyle changes

Boost your chances of conceiving with the right pre-conception supplements! Get expert advice on essential vitamins and minerals

Uncover the common causes of infertility in men and women, and how nutritional wellness can play a vital role in addressing these issues.