THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

Mar 5, 20214 min read

Time Saving Kitchen Hacks (and how to stop snacking!)

Master the art of time-saving kitchen hacks and curb unnecessary snacking with these expert tips. Improve digestion and hydration too!

Mar 5, 20215 min read

Feeling Ill? My Top Tips To Boost You Immune System

Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...

Feb 22, 20213 min read

The Importance Of Vitamin D In Pregnancy

Discover the crucial role of Vitamin D in pregnancy and its impact on your baby's health. Learn why supplementing is essential for both mom

Feb 19, 20213 min read

WFH In Lockdown? Here's How To Maintain Energy & Focus

Lockdown is simultaneously making it harder and easier to create new routines. We've all been given the gift of time without a commute,...

Feb 18, 20213 min read

What Is The Difference Between A Nutritionist & A Dietician?

There are a lot of terms that get tossed around in health, so when trying to navigate your own journey, it can become tricky. Many...