THE NATURAL BALANCE
NUTRITIONIST LONDON

"Kelly really listened to me, analysed my situation and tailored the solutions/supplements to me" What were her symptoms? I first saw...

The benefits of phytoestrogens for hormonal imbalance, heavy periods, irritability and other symptoms.

Understanding is what is a hormonal imbalance, what causes it and if you have the signs and symptoms

5 things not to do on your period: simple tips to improve overall wellbeing and sexual health

If you’ve been trying for a baby for a while, chances are you have come across the term ‘fertile window’ before. As women, we rarely pay...

For women of reproductive age, achieving a successful pregnancy is dependent on the normal function of endocrine hormones (thyroid,...

Key advice on how to maintain health from your 40s onwards

Discover the crucial role of Vitamin D in pregnancy and its impact on your baby's health. Learn why supplementing is essential for both mom

Discover effective ways to improve your fertility naturally, even for men! Learn about essential foods and lifestyle changes

Boost your chances of conceiving with the right pre-conception supplements! Get expert advice on essential vitamins and minerals

Discover the crucial difference between PMS, PMT, & PMDD. Learn how nutrition, lifestyle changes, and a hormone-balancing diet can help

Uncover the common causes of infertility in men and women, and how nutritional wellness can play a vital role in addressing these issues.