THE NATURAL BALANCE
NUTRITIONIST LONDON

Welcome to our Nutrition Blog

Jan 9, 20234 min read

The Best Foods to Improve Egg Quality

Learn how to boost your fertility with a balanced diet. Discover the best foods to improve egg quality and increase your chances!

Dec 5, 20226 min read

Success Story: Daisy, Painful Periods, PCOS, Extreme Fatigue, Poor Sleep & Stomach Pain

"Kelly really listened to me, analysed my situation and tailored the solutions/supplements to me" What were her symptoms? I first saw...

Oct 15, 20214 min read

The Lowdown on Detoxing

What is it? Should you do it? Will it work? What is detoxing and why do we need it? Detoxing is the process of removing toxins and wastes...

Mar 5, 20215 min read

Feeling Ill? My Top Tips To Boost You Immune System

Feeling ill is awful, and often spreads into all aspects of your life - you miss out on social events, can't support the family as well...

Feb 1, 20211 min read

My Glow Glossary with Natural Health Magazine

Read how Kelly grew a thriving practice in only one year! I am not attempting to prevent, treat or cure any physical, mental or emotional...

Dec 2, 20204 min read

How To Improve PCOS Symptoms: Diet, Nutrition & Weight Loss

Struggling with PCOS symptoms? Discover the power of diet, nutrition, and weight loss to naturally improve PCOS symptoms.

Dec 2, 20203 min read

What Pre Conception Supplements Should I Be Taking?

Boost your chances of conceiving with the right pre-conception supplements! Get expert advice on essential vitamins and minerals