THE NATURAL BALANCE
NUTRITIONIST LONDON

Discover why New Year resolutions often fail and how to create lasting change. Learn to execute resolutions effectively for success.

Discover Anna's inspiring success story of improving fertility for egg freezing at 37.

Uncover the holistic approach to wellness with a nutritional therapist. Discover how personalised care can transform your health!

Discover the top 5 foods for hormone balancing and overall wellness. Learn how a healthy diet can support hormone regulation and vitality.

Empower your fertility journey with expert advice on freezing eggs. Let us help you navigate the process

Embarking on the journey to parenthood can be both exciting and daunting, with so many factors influencing the chances of conception. The...

Are you struggling to conceive and feeling lost about how to improve your fertility? You're not alone. Many women face challenges when it...

Fad diets often promote quick weight loss through drastic caloric restriction, elimination of entire food groups, or excessive focus on...

Body image refers to the mental representation and perception we have of our own bodies.

Disordered eating and eating disorders are often confused with one another, and sometimes used interchangeably.

"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...

Depending on where you are in life, and if you want a baby or not, you can get excited or worried when your period doesn’t arrive…

Remember, it takes two people to make a baby, whether this is with your partner or via a sperm donor, you need a healthy egg and sperm

You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?

Learn how to boost your fertility with a balanced diet. Discover the best foods to improve egg quality and increase your chances!

Pregnancy cravings normally start towards the end of the first trimester, gain momentum throughout the second and then dip off during the...

Maintaining optimum health during your pregnancy is a pretty obvious statement. Along with eating right, staying hydrated and exercising...

Miscarriages are a devastating and mentally challenging event for women and couples. They’re often not talked about at all, or if they...

Founder Kelly Mulhall explains the symptoms of Irritable Bowel Syndrome (IBS) in Part 2 of the IBS series

When Martina came to me in May 2021, she was in a very unhappy place. Her signs & symptoms were causing her a lot of anxiety and insecurity.