THE NATURAL BALANCE
NUTRITIONIST LONDON

The connection between stress and female hormonal imbalance should not be underestimated. Stress affects the body through a complex...

Discover Anna's inspiring success story of improving fertility for egg freezing at 37.

Uncover the holistic approach to wellness with a nutritional therapist. Discover how personalised care can transform your health!

Discover the top 5 foods for hormone balancing and overall wellness. Learn how a healthy diet can support hormone regulation and vitality.

Empower your fertility journey with expert advice on freezing eggs. Let us help you navigate the process

Read about Kelly's inspiring wellness journey from fast food to nutrition entrepreneur. Discover how she transformed her health and career

There are a few ways to test hormones, including blood and saliva, but in fact, urine testing of hormone metabolites gives us an...

Uncover the hidden truths of your health with stool testing for gut problems. Discover how this in-depth analysis can reveal crucial insight

Embarking on the journey to parenthood can be both exciting and daunting, with so many factors influencing the chances of conception. The...

Maintaining stable blood sugar levels is critical not only for our overall physical health but also for the harmonious functioning of our...

Are you struggling to conceive and feeling lost about how to improve your fertility? You're not alone. Many women face challenges when it...

As you navigate through the journey of trying to conceive, it's natural to feel overwhelmed and uncertain about what may be hindering...

Fad diets often promote quick weight loss through drastic caloric restriction, elimination of entire food groups, or excessive focus on...

Body image refers to the mental representation and perception we have of our own bodies.

Disordered eating and eating disorders are often confused with one another, and sometimes used interchangeably.

"Gail really helped me to identify areas of my diet that needed improving and educated me on all the key nutrients needed to boost egg...

Depending on where you are in life, and if you want a baby or not, you can get excited or worried when your period doesn’t arrive…

Remember, it takes two people to make a baby, whether this is with your partner or via a sperm donor, you need a healthy egg and sperm

You may be asking yourself, what’s wrong with me or my partner and why are we having difficulties?

Learn how to boost your fertility with a balanced diet. Discover the best foods to improve egg quality and increase your chances!